I am about tired of my health issues. I really am. I went see my cardiologist yesterday and was informed now my protien is real low. I am like what??? I already can't eat red meat or pork and now she is saying I need to lay off the carbs.
I am slowly dwindling down to eating nothing. I will have no choice but to lose weight as I will be existing on nothing but air. I was so depressed yesterday, I came home and went to bed. Just when you think you are doing all the right things, now I have to deal with this.
I wish I could turn back time and go back to when I had nothing wrong with me. I remember I used to brag, b/c I am the only overweight sibling and all the rest of my siblings have high blood pressure. I would long to have just that now.
Stef
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Welcome all and thanks for stopping by. I hope you enjoy what you read and see and that I can inspire someone to
MZ STEF
"GET OFF THE COUCH AND START LIVING"
MZ STEF
1 comment:
Hey Stephany, I just added your pledge to my blog, you can do this!
I totally understand what you are saying in this entry. I too needed to cut back on my carbs and add protein. That is why I follow the day off diet, it is slow carb, not low carb :) anyhow, you can find protein in eggs, low carb wraps, whey protein shakes, nuts, chicken, and beans too! I too like to avoid red meat and pork, but there are a lot of other options. You can lose weight and still eat food, do not starve yourself girl, it will only make losing weight harder :) hang in there, you can do this!
Lorrie
Token Fat Girl
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