Still at it, but adding exercise.

Well, it is day 7 of the New Year and I am still going strong. I am focused, energized and pumped. I am loving this journey that I am on. It has taken me years to figure out that the only person in my way is me. Tomorrow is weigh in day and what ever happens I am ready to face it. I know that there will not be a loss every week. There will be some gains, there will be some weeks where I will not lose anything. There will be some days I will cry, I will have to force myself to get up and exercise, I have will have to force myself to make the right eating choices and to get the water down, but I will do it. I will make it, I will finish. I will see goal!

Until next time,

Ciao!