I FEEL SO EMPOWERED!

I feel like I can do anything. I look at my body and I really don't like what I am seeing and I have to change this myself. No one else can change it for me. I can tell you that reading some of the blogs on here and seeing some of the pictures have really been inspirational. I had a great day yesterday and I am going to have the same today.

I'M STILL AT IT!

I can't believe that I have been away from this Blog almost 2 years. I will admit I couldnt remember my password. Things have really changed in my life. Some for the worse and some for the better. I am still trying to lose this weight. I have rejoinded WW points plus plan. It is going okay so far. Going to go walking with my grandbaby tonight.

I can't believe..

That I have been away from my blog this long. Well I haven't fallen off the wagon which is a good thing. I am still losing. Slowly Slowly and Slowly. I haven't exercised. I must confess to that. For some strange reason I just can't get back on that horse. I haven't given up though. I know one of the reasons I am losing so slowly is because I can't get back up on the horse.

Going to try and get some in tonight.

Stef

I can

A gain. Hey I'll take it!

Went to WI this morning was up .2, and I will take it. Considering how much alcohol I consumed this weekend I was really expecting much more. I guess all the exercise and healthy eating counteracted it. I had a nice time, Friday and I went to a birthday party on Saturday and had a awesome time. Drank a lot (in my standards but I am a light weight), but I never strayed from my healthy eating habits and I exercised all weekend and it was TOM.

I can tell you I was a little disappointed because after I saw it was only.2, I said to myself just think if I didn't drink the alcohol I would have been down for sure, but then I thought hey it will just show up on the scale next week or the next week, but it will show up.

So, I am still in this and I am in it with my eyes wide open. I won't lose this weight overnight, but I will lose it.

One more gone for Good!

I was down another pound at WI yesterday. WooHoo that is one more pound out of my life for good. On a sad note, I am slowly but surely saying goodbye to my boobs. I have went down another cup size (now a C). I am really going to miss them. As you probably know, now my stomach is looking like I am 8 months pregnant.

I am trying everything imaginable to get rid of this thing. I have the whole muffin top thing. It is horrible. Because I am getting smaller in other places, it seems like it is getting bigger and bigger. I know that it will eventually even itself out, but hey I am impatient. I want it gone now.

Well off to the gym tonight for another workout and onward with the 40 day challenge.

Until next time!

Been Away.

Sorry I have been away, but I didn't realize that I hadn't posted in awhile. I have had two WI's, one I lost .8 and this past WI, I gained .4. I have been working out steadily. I was down sick for 3 days and could not exercise, but once I felt better I was right back in it.

My eating has been okay, I could buckle down a little bit more and I am working on that. I am eating my veggies and fruit. I just keep throwing in a bite here and there of the wrong stuff.

So, I am still on this journey and loving it. My body is changing and I loving me some me.

One down 39 to go!

I admit it, I almost welshed on the exercise thing on day one. I left work and for some reason I was beat. I met my best friend for a little shopping, right across the street from the gym, and said forget it, I am going to go home and a do a exercise tape. Thinking in my head I am not feeling it at all.

Well I thought about where I want to be this time next month and the goals I have set for myself (working on losing my next 5%) and I can't do it procrastinating.

So, off to the gym I went. I am so glad I did. I felt so much better afterwards. Yes I am still beat, but its a good tired. A, I did something good for myself tired. A, I know I ate that slice of cheese danish I should not have kinda tired.

With that said, I am off to watch biggest loser and then to bed.

That's What I'm Talking "Bout!

Well, I went to WI this morning...drum roll please...down 6.8 pounds. Wow, I was really amazed. I was basically good just had a order of fries on Saturday, but other than that I have been excellent.

I have decided to do the 40 days of exercise challenge and I am really pumped up about that. I figure, once it is over I will be back walking/jogging outside. I am hoping it makes the rest of the winter go faster and also trim some of this fat off this big ole body.

Until next time..

Stef

Just Plain Pooped!

I have been tired all day. Don't know why. I was at work yawning all day. I ate within my points range and I went to go exercise and made it past my ball exercises and got a little light headed. Don't know what's up with that, but I immediately stopped. Maybe it was from all of the up and down on the ball combined with me just being tired. Anyway I just stopped. Rested a minute, got on the floor did some leg lifts and left it at that.

I think all the running around yesterday with the doctors and me upping my weights yesterday might have just pooped me out. Whatever it is I get the message so I am taking my behind to bed and getting a goods night rest, because tomorrow is gym and I am soo looking forward to kicking some gym butt.