Wednesday, April 22, 2015

Doing it on my own!

I am kinda upset at myself for not updating this blog regularly. I have taken pictures of what I have eaten, but not posted them. I have written down my thoughts about my weight on certain days, but did not post that either.

Well here is an update, I have currently lost 32 pounds doing Curves Complete. I have now switched to MyfitnessPal and I also have a Jawbone Up24.  Overall, I am happy about my progress, but I know it could be better. The carb cravings are killing me, so I am slowly letting go of the amount of them I eat. I did a 14-day Plant based food challenge earlier this month, where I ate 2 meals of just veggies and fruit and such and one meal with meat. I don't eat pork and haven't eaten beef in a little over a month so that left just chicken, fish, seafood and turkey. I can say I did feel the difference. I felt like I had more energy overall.  I can see myself eating more like this and I truly enjoyed comping up with different meal plans. One big difference is I crave vegetables all the time. For breakfast, lunch, dinner and snacks. I love them. I have also, expanded what vegetables I eat.

Well that is it for now.

Ciao!