Wednesday, April 10, 2013

Doctor Visit!

Went for my doctor visit from being in the hospital and it went pretty good. I did find out I was taking one of my medications wrong and he explained to me why I have been swelling. Seems like my body is holding onto any piece of salt I give it. So I am going to try my best and eat low salt.  I did pretty good eating wise. Didn't make it for my walk. Tomorrow I am going to or break out a walking dvd. I have to stop being making excuses.

Thursday, April 4, 2013

I had a awesome day food wise. I am slowly but surely getting back into the groove of things.  I know I have to pace myself when it comes to exercise because there is only so much I can do and I just want to jump right on in there.  Well tomorrow is another day to get it right and each day after that.

Monday, April 1, 2013

Back on the Wagon!

Wow I haven't updated my Blog in almost two years. I am still trying to lose the weight. I have had some setbacks health wise but I am back in the game. I am tracking my food at My Fitness pal and I just started walking. This time I am not stopping until I reach my goal!