Another Day!

Well here we are 3 days into the month and I can tell you, I was really getting fustrated. They have canceled my water aerobics two days in a row. At this point I am supposed to be at 110 minutes of excercise instead of just 60. I was really ready to throw in the towel on trying to get in 45 minutes today and I said "Stef" what are you doing? This is not you. You have come so far. So I went to exercise on demand and did a 3 mile brisk walk and I feel so much better now.

I guess when they I hear people saying how hard it is to keep the weight off, I understand. I have at least 70 more pounds to goal and I am already having self induced setbacks. I realize I have to be stronger, I have to reach my goal.

Stef