Last weight and Last Post!

I have changed my weigh in day to Sunday. Me and Saturday morning was not getting along. At my last WI I was done another .6. This has been the month from hell. I am so looking forward to May. I was not in the best health at all this month and it took a toll on my weight loss.

I have to listen to my body and my doctor. My focus should be on me per say and not the weight loss. If I am too tired to walk then I have to listen to my body and not do it. It is hard because I have gotten used to doing some form of exercise almost everyday.

Well here goes a better May, and Daniel, I promise to post something at least once a week. Most likely it will be on Sunday after WI.

I will also post a pic on June 1.

Stef

Halfway Point!

Well I did not make it to weigh in Saturday. I did not get up in time. I really need to get there this Saturday. I am honestly say I am starting to feel much better since last week. I have stayed OP all this week and I am back walking. Not briskly just moderately.

Well here goes for the rest of the month.

Stef

Home Sick!

Well I have been home sick for a couple of days and I am getting really worried about Saturday's WI. I know that is the last thing that I should be worried about, but I am. I have been told no exercise for a while. I can walk just not briskly. So I guess starting tommorrow I will be a walking sensation. I just do not want to gain any of the weight back. I have come so far. I think I will be okay as long as I maintain. So I figure if I walk everday and only eat my dailies and no flexies I should maintain until I am able to start back really exercising.

Stef

First April WI

Well I am down another .4 and I am extremly pleased. It is that time of the month and I am really bloated. I am on a journey to acheive a healthy lifestyle, lose 100 pounds and wear a size 10/12. I will not stop until all of these goals are acheived. This blog and all the support I have really help me to stay focused and on track.

I have started back walking outside which I love. I believe between the resistance training and walking I will acheive all my goals.

Stef