Sunday, December 30, 2007

January Goals!

I have made it through another month, but most importantly I did not gain weight this holiday. That is a major accomplishment for me.

I am so looking forward to this journey. I have a renewed sense of determination. I feel so much better already. Some of the aches and pains are gone. I can't even imagine what it will feel like 6 months from now.

I have a new goal for the year. I am going on a cruise in October and I want to be fit enough to to everything.

But I am jumping ahead of myself. Lets start off with January.

Lose 6 pounds.
Lose 1 inch off my waist
Lose 1 inch off my hips.
Workout everyday.

Here goes.

Mz Stef

Sunday, December 16, 2007

12/15/07 WI!

I am down another .8. That brings my weight loss total to 16 pounds even. I was a little disappointed, but I have to realize I did not gain it in a day so I won't be losing it either.

I also found out this weekend that we will be celebrating Xmas on Xmas Eve. This really works out for me. I actually work that day, so I won't be able to eat as much ( who ever thought I would think of that as a good thing) and if I do indulge a little I have all week to work it off.



Till Next Time.

Stef

Monday, December 10, 2007

Update on My Progress

To date I have lost a total of 15.2 pounds, 4 inches off my waist and 2 inches off of my hips. I feel so good. I look in the mirror and I am starting to see a new Stephany emerge. One that has been there all the time, but I have been holding back by over-eating and eating bad foods.

Well no more. This is the Stef.

Hello, My name is Stephany and I am a work in progress.

Pleased to meet you.

Monday, December 3, 2007

Dec 1st WI Results!

I am down another 1.8 pounds. I am so proud of myself.

That is all I can say.

Stef