October 20th Weigh In

Another week down on this weight loss journey. At this week's WI, I am down another 2 pounds. Yaaa... Still can make the 10 pound challenge for October. Going to have to kick it up a notch.

I have decided to set myself another goal. My hair is desperate need of dying. I am not going to dye it until I am at the 15 pound weight loss mark.

59 pounds closer to my goal.

Until next time..

Mz Stef

hmmmmmmm....

I have a confession to make. I have been getting all of my workouts in but not all of my walks. I am going to have to try harder with that. I walked this morning for a 1/2 hour.

The exhaustion has set back in and my well nurse said not to fight it. So it is 6:36pm and I am gong to bed.

Early night...

Mz. Stef

Weigh In 10/13

I am down another 3.7 pounds. That is almost 4 pounds. I could have lost more, but when I look back on my food journal I see that I haven't exactly been eating the most healthy choices and haven't been drinking all my water everyday.

So 3.7 less of me, I will take it. That puts me 61 pounds closer to my ultimate goal.

Mz. Stef

Tired of being Tired!

When am I supposed to get more energy. I can't wait. I am exhausted all the time. I can barely stay up during the day. I am not spending quality time with my family because I am tired all the time.

Yoohoo Energy where are you? I need you desperately.

If anyone sees my energy send it back home.

On a good note, another week of getting all my workouts in...Who's bad?

Stef

I like it!

I have one more day to go to the gym and I can honestly say. I like it. I find myself looking forward to going. Maybe this is what I needed. I am also seeing small changes in my body and I know that it comes for me not just changing my eating habits but exercising as well. I am so upbeat about this. I have never been able to picture myself smaller. This is the first time I have actually formed a picture in my mind. I am so excited and am looking forward to a smaller me.

ARRGH!

I hurt everywhere. Making this a short post. I ate wonderfully and the gym kicked my behind.

Off to bed with me.

Mz Stef

Updated before Pic.

Okay here is another pic. Taken today. I am not very happy with the width of my person. I am going to change that also.

I did it!

Okay, I did it. I got all my workouts in. I ate horribly today. Darn those food days at work. Going to bed now. I hurt everywhere.

Mz Stef

Happy!

I am just in a "Happy Place" today. I ate well and I line danced instead of walking. My stomach is killing me from doing the sit-ups, but I have to do them. Doing okay with the bread.

Until next time....

I make myself proud!

Today was a hard one. I actually came all the way home because I was just out of it and had a headache. Took some meds and then actually got up and went to the gym. Let me tell you, Old Stef would not have done this. Old Stef would have just stayed home, but hey I made a commitment and I am sticking to it.

One kudos today.. A lady at the gym actually told me it looked like my face was getting slimmer.

October Goals

Today is the second day of October. I have decided to set monthly goals for myself. My goal this month is to lose 2 inches off my waist and to work on my addiction to bread. Yes, I said addiction. What else would you call it. I absolutely love bread, rolls, biscuits, bagels and muffins.

I have kept up working out and eating healthy. I notice that since I started this, I can barely stay awake after 10oclock, but it is much easier for me to get up in the morning. I am having no problem getting the water in also.

I have also decided to weigh myself every other week.

Till next time..