Journey!

My heart is so full right now. This journey to be healthy can sometimes be overwhelming. It has its ups and downs, its highs and lows and a lot of pitfalls. It will sometimes have you questioning relationships. Have you doubting yourself and others. Even though you know deep inside that it might not be true and you just might be seeing things off kilter a little bit.

Some people who don't have a weight problem will never understand what you are going through. Yes, they might have other problems or even addictions, but no 2 problems are the same.

In the last week I have struggled to find my voice because sometimes when I do, it is often met with criticism or harsh judgement, leaving me feeling cold and empty and wishing I had kept my thoughts private.

I have a lot of mind and I am hoping with time comes peace and clarity.

Until next time.

Ciao!