Well I am down another .4 and I am extremly pleased. It is that time of the month and I am really bloated. I am on a journey to acheive a healthy lifestyle, lose 100 pounds and wear a size 10/12. I will not stop until all of these goals are acheived. This blog and all the support I have really help me to stay focused and on track.
I have started back walking outside which I love. I believe between the resistance training and walking I will acheive all my goals.
Stef
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