Saturday, January 5, 2008

My first January WI!

I am down another 2.2lbs. Yes, I am still sticking to this. I am so amazed. I had a conversation with my mom today and we both came to the same conclusion. You can lose weight without being on a very strict diet. The key is portion control and exercise. You have to move sometime. So far I have exercised everyday but yesterday.

Till next weigh in.

Stef

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