I lost. Yes I lost. I lost 1.6 pounds! Yaa for me. It seems if I take my focus off the scale and onto exercise and staying OP the weight comes off. I was really good yesterday. Matter of fact I was good all week. I have a plan with my exercise and with my eating plan and its going to be alright.
Stef
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Welcome!!
Welcome all and thanks for stopping by. I hope you enjoy what you read and see and that I can inspire someone to
MZ STEF
"GET OFF THE COUCH AND START LIVING"
MZ STEF
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