Here they are:
Lose 7 pounds! ( yes I added one)
Lose 1 inch off my hips.
Lose 1 inch off my thighs.
Lose 1 inch of my waist.
Lose 1 inch off the biggest part of stomach.
Do Cardio at least 3 times a week.
Do Strength traning 3 times a week.
Here goes will check back in one week!
Mz Stef
Saturday, March 1, 2008
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