Beginning of Another Week!

Today is Sunday. The beginning of another week. Overall I would say I did okay today. I got my walk. I could have ate better. I have decided to measure myself also, as not to make myself a slave to the scale and also because I know there will come a time will I will not see a difference on the scale but a difference in my clothing.

My waist is 44 inches. I can't believe that. Wait yes I can. I had my daughter measure me, but I had her measure the biggest part of my stomach.

My thighs are 31 inches. I also can believe that.

These numbers will have to go. I am not happy with them and I vow to change them.

I made it through Saturday!

I did it. I made it through my first Saturday. You know what, it was a breeze. I worked out and ate healthy and I feel good about it. My body hurts like the dickens, but hey it comes with the territory. Nobody said this would be easy and I am in it for the long haul.

One day at a time.....

Who says I can't!

Another day on this journey is gone and I feel so good. I did not go to the gym today. I know you are saying how could you do this you are supposed to be committed. I did not say I did not exercise. I came home and exercised with my daughter and did my sit-ups on the stability ball. I realize hey its okay if you don't feel like going to the gym and would rather go home and spend quality time with a family member, as long as you get the exercise in, but you best believe I will be there bright and early Saturday morning.

Until the next time.

Another day gone...

Today was not bad at all. I stayed focused and realized I can do this and I will.

Watch me lose...

I can do this! 9/24/2007

Today I went and worked out at Contours Express for the second time after joining Saturday. I hurt everywhere. I really thought it was going to be a breeze. Boy, was I wrong. I am so out of shape, besides being very overweight.

This is a journey I have been on for quite sometime and have always failed. This time I will not.

Stay tuned and wait and see.

This is my official before pic. I will try and post another one.