One more weigh in to go!

I have one more weigh in to go. I weighed in yesterday and I am down another .4. So I have met my monthly goal and exceeded it by .2 so far.

Here is making the best of the last month.

Until next week.

Stef

Halfway Through!

I am now halfway through the month and I am having outstanding results.

I have two great weigh ins one for 3.2 and one for 2.4. So far this month I have lost a total of 5.8 pounds just .2 away from my monthly goal of 6.

I am so motivated right now and I have so much support. I think that has made a really big difference. Along with the fact that I am just tired of being morbily obese. My ultimate goal is just to be fat. I know I will never be a size 8 or weigh 120 pounds, but I can be a size 12 and weigh 160 pounds. That is my ulitmate goal and it is in sight.

One month, one pound, and one inch at a time.

Stef

February Goals!

Okay here they are:

Lose 6 pounds

Lose 1 inch off my thighs

Lose 1 inch off my hips (now 50)

Lose 1 inch off my waist (did not happen last month)

Lose 1 inch off my the biggest part of my stomach.

Exercise 5 days a week.

Here we go!

Stef

January Results!

Okay here are my results:

I lost 6 pounds.

The biggest part of my stomach is now 40 instead of 41.

My thighs are still 31 inches.

I did not exercise everday.

Stef

6 More Days!

I have 6 more days until the end of the month. I am hoping I made my goals that I set for myself, but I won't be too disappointed if I don't. I can't be hard on myself. This is a lifestyle for me, so I realize if it don't happen one day, it will happen someday. I say this because exercise and eating right have become a daily part of my life.

So I have learned something called "patience". I know at this time I might not like how slow its going, but hey its going.

Stef

My thoughts

I am loving me some Stef. I am so proud of myself. I just want to hug myself sometimes. I have stayed committed to this journey for almost 4 months now and my level of commitment has not changed.

I have challenged myself yet again. I tried the elliptical today. I only did 2 minutes. I am challenging myself to work my way up to 30 minutes.

I know I will do it.

Stef

January 12th WI!

I am down another 2.8 pounds. That means I have lost over 20 pounds.

Exercise is now a part of my life. I am still a work in progess, but I am so much closer to my goal than just last month and that alone is a major accomplishment.

Until next month.

Stef

My measurements!

Hey All,

I forgot to write my measurements down as of today:

my waist is 38 inches down from 42.

the biggest part of my stomache is 41 inches down from 44

my thighs are still 31 inches

Okay that is it.

My first January WI!

I am down another 2.2lbs. Yes, I am still sticking to this. I am so amazed. I had a conversation with my mom today and we both came to the same conclusion. You can lose weight without being on a very strict diet. The key is portion control and exercise. You have to move sometime. So far I have exercised everyday but yesterday.

Till next weigh in.

Stef

January Goals!

I have made it through another month, but most importantly I did not gain weight this holiday. That is a major accomplishment for me.

I am so looking forward to this journey. I have a renewed sense of determination. I feel so much better already. Some of the aches and pains are gone. I can't even imagine what it will feel like 6 months from now.

I have a new goal for the year. I am going on a cruise in October and I want to be fit enough to to everything.

But I am jumping ahead of myself. Lets start off with January.

Lose 6 pounds.
Lose 1 inch off my waist
Lose 1 inch off my hips.
Workout everyday.

Here goes.

Mz Stef