6 More Days!

I have 6 more days until the end of the month. I am hoping I made my goals that I set for myself, but I won't be too disappointed if I don't. I can't be hard on myself. This is a lifestyle for me, so I realize if it don't happen one day, it will happen someday. I say this because exercise and eating right have become a daily part of my life.

So I have learned something called "patience". I know at this time I might not like how slow its going, but hey its going.

Stef

My thoughts

I am loving me some Stef. I am so proud of myself. I just want to hug myself sometimes. I have stayed committed to this journey for almost 4 months now and my level of commitment has not changed.

I have challenged myself yet again. I tried the elliptical today. I only did 2 minutes. I am challenging myself to work my way up to 30 minutes.

I know I will do it.

Stef

January 12th WI!

I am down another 2.8 pounds. That means I have lost over 20 pounds.

Exercise is now a part of my life. I am still a work in progess, but I am so much closer to my goal than just last month and that alone is a major accomplishment.

Until next month.

Stef

My measurements!

Hey All,

I forgot to write my measurements down as of today:

my waist is 38 inches down from 42.

the biggest part of my stomache is 41 inches down from 44

my thighs are still 31 inches

Okay that is it.

My first January WI!

I am down another 2.2lbs. Yes, I am still sticking to this. I am so amazed. I had a conversation with my mom today and we both came to the same conclusion. You can lose weight without being on a very strict diet. The key is portion control and exercise. You have to move sometime. So far I have exercised everyday but yesterday.

Till next weigh in.

Stef