I have made it through another month, but most importantly I did not gain weight this holiday. That is a major accomplishment for me.
I am so looking forward to this journey. I have a renewed sense of determination. I feel so much better already. Some of the aches and pains are gone. I can't even imagine what it will feel like 6 months from now.
I have a new goal for the year. I am going on a cruise in October and I want to be fit enough to to everything.
But I am jumping ahead of myself. Lets start off with January.
Lose 6 pounds.
Lose 1 inch off my waist
Lose 1 inch off my hips.
Workout everyday.
Here goes.
Mz Stef
Sunday, December 30, 2007
Sunday, December 16, 2007
12/15/07 WI!
I am down another .8. That brings my weight loss total to 16 pounds even. I was a little disappointed, but I have to realize I did not gain it in a day so I won't be losing it either.
I also found out this weekend that we will be celebrating Xmas on Xmas Eve. This really works out for me. I actually work that day, so I won't be able to eat as much ( who ever thought I would think of that as a good thing) and if I do indulge a little I have all week to work it off.
Till Next Time.
Stef
I also found out this weekend that we will be celebrating Xmas on Xmas Eve. This really works out for me. I actually work that day, so I won't be able to eat as much ( who ever thought I would think of that as a good thing) and if I do indulge a little I have all week to work it off.
Till Next Time.
Stef
Monday, December 10, 2007
Update on My Progress
To date I have lost a total of 15.2 pounds, 4 inches off my waist and 2 inches off of my hips. I feel so good. I look in the mirror and I am starting to see a new Stephany emerge. One that has been there all the time, but I have been holding back by over-eating and eating bad foods.
Well no more. This is the Stef.
Hello, My name is Stephany and I am a work in progress.
Pleased to meet you.
Well no more. This is the Stef.
Hello, My name is Stephany and I am a work in progress.
Pleased to meet you.
Monday, December 3, 2007
Dec 1st WI Results!
I am down another 1.8 pounds. I am so proud of myself.
That is all I can say.
Stef
That is all I can say.
Stef
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